| Moving Time: |
1:25:48 |
| Distance: |
46.99 km |
| Speed: |
32.86 km/h |
| Ele Gain / Loss: |
228.52 m / 538.53 m |
| Power: |
184 wZ3
2.27 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.90 |
| TSS: |
115 |
| Heart Rate: |
156 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,057 kcal |
