| Moving Time: |
1:58:53 |
| Distance: |
28.64 km |
| Speed: |
14.46 km/h |
| Ele Gain / Loss: |
981.39 m / 199.19 m |
| Power: |
156 wZ2
1.93 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.74 |
| TSS: |
108 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,242 kcal |