| Moving Time: |
1:42:00 |
| Distance: |
23.47 km |
| Speed: |
13.81 km/h |
| Ele Gain / Loss: |
1643.76 m / 7.56 m |
| Power: |
254 wZ3
3.34 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.87 |
| TSS: |
129 |
| Heart Rate: |
169 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,735 kcal |