| Moving Time: |
0:16:55 |
| Distance: |
9.74 km |
| Speed: |
34.56 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
216 wZ3
2.6 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.83 |
| TSS: |
19 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
244 kcal |