| Moving Time: |
1:36:39 |
| Distance: |
10.70 km |
| Speed: |
6.64 km/h |
| Ele Gain / Loss: |
1009.71 m / 0.25 m |
| Power: |
188 wZ4
2.72 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.95 |
| TSS: |
145 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
60 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,217 kcal |
