| Moving Time: |
1:03:14 |
| Distance: |
13.10 km |
| Speed: |
12.43 km/h |
| Ele Gain / Loss: |
661.04 m / 0.00 m |
| Power: |
185 wZ2
2.31 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.83 |
| TSS: |
72 |
| Heart Rate: |
102 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
2.19 w/bpm |
| Decoupling: |
-90.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
783 kcal |
