| Moving Time: |
1:39:51 |
| Distance: |
51.84 km |
| Speed: |
31.15 km/h |
| Ele Gain / Loss: |
293.54 m / 337.99 m |
| Power: |
188 wZ3
2.29 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.90 |
| TSS: |
136 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,257 kcal |
