Moving Time: 0:56:24
Distance: 23.57 km
Speed: 25.07 km/h
Ele Gain / Loss: 93.76 m / 89.58 m
Power: 112 wZ1 1.38 w/kg
Max Power: 198 w
Norm. Power: 115 wZ2
Intensity: 0.56
TSS: 29
Heart Rate: 118 bpm
Max HR: 131 bpm
Efficiency: 0.97 w/bpm
Cadence: 78 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.8 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution