| Moving Time: |
2:29:56 |
| Distance: |
68.37 km |
| Speed: |
27.36 km/h |
| Ele Gain / Loss: |
1006.88 m / 1003.12 m |
| Power: |
182 wZ2
2.25 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.88 |
| TSS: |
194 |
| Heart Rate: |
126 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,827 kcal |
