| Moving Time: |
1:05:01 |
| Distance: |
28.64 km |
| Speed: |
26.43 km/h |
| Ele Gain / Loss: |
981.38 m / 199.17 m |
| Power: |
331 wZ3
4.14 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
337 wZ3
|
| Intensity: |
0.88 |
| TSS: |
85 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.36 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,441 kcal |