| Moving Time: |
1:06:29 |
| Distance: |
33.73 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
234.67 m / 194.03 m |
| Power: |
173 wZ4
3.04 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.96 |
| TSS: |
103 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
770 kcal |