| Moving Time: |
1:17:11 |
| Distance: |
39.31 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
470.21 m / 803.56 m |
| Power: |
169 wZ2
3.07 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.77 |
| TSS: |
76 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
873 kcal |
