| Moving Time: |
1:04:06 |
| Distance: |
17.36 km |
| Speed: |
16.25 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.42 m |
| Power: |
276 wZ3
3.63 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
172 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,184 kcal |