| Moving Time: |
1:27:34 |
| Distance: |
28.64 km |
| Speed: |
19.63 km/h |
| Ele Gain / Loss: |
981.40 m / 199.20 m |
| Power: |
212 wZ3
2.75 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,243 kcal |
