| Moving Time: |
1:14:24 |
| Distance: |
14.18 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
225 wZ4
3 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
1.00 |
| TSS: |
123 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,121 kcal |
