Moving Time: 0:46:41
Distance: 26.92 km
Speed: 34.60 km/h
Ele Gain / Loss: 118.19 m / 349.45 m
Power: 191 wZ4 2.83 w/kg
Max Power: 285 w
Norm. Power: 193 wZ4
Intensity: 0.96
TSS: 72
Heart Rate: 140 bpm
Max HR: 154 bpm
Efficiency: 1.38 w/bpm
Cadence: 76 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution