| Moving Time: |
1:11:24 |
| Distance: |
28.64 km |
| Speed: |
24.07 km/h |
| Ele Gain / Loss: |
981.37 m / 199.17 m |
| Power: |
263 wZ4
3.98 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
1.00 |
| TSS: |
118 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
98 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,257 kcal |
