| Moving Time: |
1:42:53 |
| Distance: |
54.93 km |
| Speed: |
32.04 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
159 wZ2
1.99 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.80 |
| TSS: |
111 |
| Heart Rate: |
140 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
63 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,095 kcal |
