Moving Time: 0:45:23
Distance: 26.35 km
Speed: 34.84 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 140 wZ2 1.73 w/kg
Max Power: 364 w
Norm. Power: 156 wZ2
Intensity: 0.64
TSS: 31
Heart Rate: 107 bpm
Max HR: 129 bpm
Efficiency: 1.46 w/bpm
Cadence: 91 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.0 Nm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution