Moving Time: 0:45:40
Distance: 26.46 km
Speed: 34.77 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 323 wZ4 3.44 w/kg
Max Power: 517 w
Norm. Power: 328 wZ4
Intensity: 1.00
TSS: 76
Heart Rate: 141 bpm
Max HR: 157 bpm
Efficiency: 2.33 w/bpm
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.5 Nm
Calories: 987 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution