| Moving Time: |
1:54:19 |
| Distance: |
22.57 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.27 m |
| Power: |
158 wZ2
1.95 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.75 |
| TSS: |
106 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,209 kcal |
