| Moving Time: |
1:05:11 |
| Distance: |
34.04 km |
| Speed: |
31.33 km/h |
| Ele Gain / Loss: |
105.57 m / 533.78 m |
| Power: |
110 wZ1
1.51 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
122 wZ1
|
| Intensity: |
0.52 |
| TSS: |
30 |
| Heart Rate: |
95 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
480 kcal |