Moving Time: 0:52:12
Distance: 17.75 km
Speed: 20.40 km/h
Ele Gain / Loss: 314.27 m / 31.86 m
Power: 145 wZ3 1.93 w/kg
Max Power: 295 w
Norm. Power: 152 wZ3
Intensity: 0.81
TSS: 57
Cadence: 69 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.5 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution