| Moving Time: |
1:05:27 |
| Distance: |
26.78 km |
| Speed: |
24.55 km/h |
| Ele Gain / Loss: |
665.65 m / 116.25 m |
| Power: |
240 wZ4
3.04 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
1.01 |
| TSS: |
111 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,052 kcal |