Moving Time: 0:46:38
Distance: 34.81 km
Speed: 44.79 km/h
Ele Gain / Loss: 28.42 m / 1217.18 m
Power: 135 wZ2 1.44 w/kg
Max Power: 334 w
Norm. Power: 147 wZ2
Intensity: 0.67
TSS: 35
Heart Rate: 143 bpm
Max HR: 160 bpm
Efficiency: 1.03 w/bpm
Cadence: 88 rpm
Max Cad: 178 rpm
Pedalling: 91.3% of the ride
Avg Torque: 16.2 Nm
Calories: 421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution