| Moving Time: |
1:07:35 |
| Distance: |
14.14 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
720.17 m / 121.66 m |
| Power: |
223 wZ2
2.09 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.76 |
| TSS: |
65 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,009 kcal |
