| Moving Time: |
1:06:45 |
| Distance: |
15.39 km |
| Speed: |
13.84 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
230 wZ3
3.48 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.80 |
| TSS: |
71 |
| Heart Rate: |
167 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
92 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,028 kcal |