Moving Time: 0:48:47
Distance: 17.75 km
Speed: 21.83 km/h
Ele Gain / Loss: 314.29 m / 31.88 m
Power: 159 wZ3 2.12 w/kg
Max Power: 246 w
Norm. Power: 165 wZ3
Intensity: 0.83
TSS: 56
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.5 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution