| Moving Time: |
2:16:38 |
| Distance: |
43.50 km |
| Speed: |
19.10 km/h |
| Ele Gain / Loss: |
1164.08 m / 89.54 m |
| Power: |
170 wZ3
2.46 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.87 |
| TSS: |
173 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,555 kcal |
