Moving Time: 0:24:00
Distance: 8.67 km
Speed: 21.68 km/h
Ele Gain / Loss: 192.35 m / 151.82 m
Power: 155 wZ3 2.25 w/kg
Max Power: 322 w
Norm. Power: 172 wZ4
Intensity: 0.96
TSS: 37
Cadence: 75 rpm
Max Cad: 114 rpm
Pedalling: 98.3% of the ride
Avg Torque: 21.5 Nm
Calories: 249 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution