Moving Time: 0:44:24
Distance: 17.75 km
Speed: 23.98 km/h
Ele Gain / Loss: 314.27 m / 31.85 m
Power: 202 wZ3 2.24 w/kg
Max Power: 450 w
Norm. Power: 216 wZ3
Intensity: 0.81
TSS: 48
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.5 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution