Moving Time: 0:39:07
Distance: 18.34 km
Speed: 28.13 km/h
Ele Gain / Loss: 137.48 m / 46.73 m
Power: 176 wZ3 2.19 w/kg
Max Power: 365 w
Norm. Power: 182 wZ4
Intensity: 0.93
TSS: 56
Cadence: 66 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution