Moving Time: 0:46:37
Distance: 17.25 km
Speed: 22.20 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 258 wZ4 3.23 w/kg
Max Power: 379 w
Norm. Power: 265 wZ4
Intensity: 0.98
TSS: 75
Heart Rate: 151 bpm
Max HR: 161 bpm
Efficiency: 1.75 w/bpm
Cadence: 84 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution