| Moving Time: |
1:34:24 |
| Distance: |
47.08 km |
| Speed: |
29.93 km/h |
| Ele Gain / Loss: |
202.74 m / 297.26 m |
| Power: |
152 wZ3
2.03 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.87 |
| TSS: |
118 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
90 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
961 kcal |
