| Moving Time: |
0:46:05 |
| Distance: |
19.24 km |
| Speed: |
25.04 km/h |
| Ele Gain / Loss: |
234.22 m / 189.79 m |
| Power: |
143 wZ1
2.27 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.57 |
| TSS: |
25 |
| Heart Rate: |
124 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
441 kcal |