| Moving Time: |
1:49:13 |
| Distance: |
28.64 km |
| Speed: |
15.73 km/h |
| Ele Gain / Loss: |
981.38 m / 199.19 m |
| Power: |
147 wZ2
2.18 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.75 |
| TSS: |
103 |
| Heart Rate: |
115 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,075 kcal |
