| Moving Time: |
1:17:17 |
| Distance: |
13.44 km |
| Speed: |
10.43 km/h |
| Ele Gain / Loss: |
748.72 m / 0.00 m |
| Power: |
188 wZ3
1.98 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
973 kcal |