| Moving Time: |
1:25:31 |
| Distance: |
10.67 km |
| Speed: |
7.49 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
100 wZ2
1.33 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
102 wZ2
|
| Intensity: |
0.58 |
| TSS: |
48 |
| Heart Rate: |
113 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.9 Nm |
| Calories: |
572 kcal |
