Moving Time: 0:50:53
Distance: 14.14 km
Speed: 16.67 km/h
Ele Gain / Loss: 720.18 m / 121.68 m
Power: 201 wZ3 3.19 w/kg
Max Power: 468 w
Norm. Power: 208 wZ3
Intensity: 0.86
TSS: 62
Heart Rate: 149 bpm
Max HR: 182 bpm
Efficiency: 1.40 w/bpm
Cadence: 82 rpm
Max Cad: 106 rpm
Pedalling: 97.5% of the ride
Avg Torque: 24.7 Nm
Calories: 685 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution