Moving Time: 0:43:49
Distance: 23.46 km
Speed: 32.12 km/h
Ele Gain / Loss: 91.81 m / 74.21 m
Power: 211 wZ3 2.4 w/kg
Max Power: 344 w
Norm. Power: 221 wZ3
Intensity: 0.82
TSS: 49
Cadence: 86 rpm
Max Cad: 159 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution