| Moving Time: |
1:19:56 |
| Distance: |
24.25 km |
| Speed: |
18.20 km/h |
| Ele Gain / Loss: |
1255.08 m / 331.02 m |
| Power: |
231 wZ3
3.67 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,236 kcal |
