| Moving Time: |
1:09:16 |
| Distance: |
22.46 km |
| Speed: |
19.46 km/h |
| Ele Gain / Loss: |
215.75 m / 208.25 m |
| Power: |
69 wZ5
1.38 w/kg
|
| Max Power: |
71 w |
| Norm. Power: |
69 wZ5
|
| Intensity: |
1.06 |
| TSS: |
130 |
| Heart Rate: |
122 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
0.57 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
32 rpm |
| Max Cad: |
40 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
320 kcal |
