Moving Time: 2:34:54
Distance: 37.59 km
Speed: 14.56 km/h
Ele Gain / Loss: 1964.38 m / 135.80 m
Power: 211 wZ2 2.71 w/kg
Max Power: 275 w
Norm. Power: 213 wZ2
Intensity: 0.67
TSS: 117
Heart Rate: 118 bpm
Max HR: 133 bpm
Efficiency: 1.81 w/bpm
Decoupling: 5.3%moderate
Cadence: 61 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 2,189 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution