| Moving Time: |
0:45:41 |
| Distance: |
17.75 km |
| Speed: |
23.31 km/h |
| Ele Gain / Loss: |
314.28 m / 31.86 m |
| Power: |
183 wZ3
2.29 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.78 |
| TSS: |
46 |
| Heart Rate: |
178 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
559 kcal |
