| Moving Time: |
1:13:36 |
| Distance: |
13.60 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
778.95 m / 100.25 m |
| Power: |
164 wZ4
2.16 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
808 kcal |
