Moving Time: 0:45:59
Distance: 17.75 km
Speed: 23.16 km/h
Ele Gain / Loss: 314.27 m / 31.85 m
Power: 163 wZ4 2.36 w/kg
Max Power: 262 w
Norm. Power: 171 wZ4
Intensity: 0.96
TSS: 70
Cadence: 80 rpm
Max Cad: 119 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.0 Nm
Calories: 502 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution