| Moving Time: |
0:19:00 |
| Distance: |
9.74 km |
| Speed: |
30.77 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
155 wZ1
1.8 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
165 wZ1
|
| Intensity: |
0.43 |
| TSS: |
6 |
| Heart Rate: |
104 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
197 kcal |
