| Moving Time: |
1:27:38 |
| Distance: |
22.57 km |
| Speed: |
15.45 km/h |
| Ele Gain / Loss: |
1036.97 m / 48.25 m |
| Power: |
182 wZ2
2.68 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.66 |
| TSS: |
64 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,068 kcal |