| Moving Time: |
1:44:48 |
| Distance: |
37.59 km |
| Speed: |
21.52 km/h |
| Ele Gain / Loss: |
1964.33 m / 135.74 m |
| Power: |
345 wZ4
4.31 w/kg
|
| Max Power: |
574 w |
| Norm. Power: |
350 wZ4
|
| Intensity: |
0.92 |
| TSS: |
147 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.40 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.7 Nm |
| Calories: |
2,421 kcal |