| Moving Time: |
1:18:15 |
| Distance: |
23.10 km |
| Speed: |
17.72 km/h |
| Ele Gain / Loss: |
720.68 m / 0.00 m |
| Power: |
170 wZ2
2.24 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.76 |
| TSS: |
76 |
| Heart Rate: |
134 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
890 kcal |
